What is a Reflexology Massage?
Reflexology is based on the idea that there are reflexes in the hands and feet that are connected to every organ, gland, and system in the body.
In a Reflexology Massage, the massage therapist focuses their efforts on your hands and feet. By helping relieve stress and improve blood flow in these focused areas, the wellness of your entire body is improved.
What are the positive benefits of this type of massage?
A Reflexology Massage can help:
* Relieve tension across your entire body
* Decrease stress across your entire body
* Improve circulation
* Help promote the natural functions of your body
What can I expect from this type of massage?
The massage therapist will focus on your feet, and sometimes your hands and ears. They will massage these areas of the body, which will help promote your body’s general wellness. This massage doesn’t hurt, and leaves you feeling amazing!
What other types of massages are there?
In addition to reflexology, there are a number of other types of massage you may be familiar with. They include: Swedish Massage (which features firm pressure and long, rolling strokes), Therapist Choice (at our spa, this includes a blend of Swedish, Thai and Deep Tissue), or a Deep Tissue Massage (this is designed to go under your muscles, and relieve them at a very deep level).
The main different from Reflexology and other types of massage is where the focus is: Reflexology focuses exclusively on your feet, hands and ears, while the other massages above tend to focus on broader parts of your body.