5 Ways to Take Care of Coloured Hair
Pink, purple, red, burgundy are all colours that can be used on the hair to make you stand out. But...
Month: September 2023
Demystifying the World of Insurance: Your Guide to Financial Security
Insurance - a word that often conjures images of complicated paperwork and daunting premiums. However, it's so much more than...
Take Up Gardening for Improved Wellness
Gardening offers many benefits, whether you have an expansive yard with room for huge flower and vegetable beds, or if...
Carnival Elation Cruise Review
The Elation is a ship built in 1998 for Carnival Cruise Lines. It was the first ship to have the...
Getting Physically Fit
Most people would love to be in good shape, but for various reasons they are not. Some cannot be in...
Skin Care Tips For Busy Women – 7 Simple Facial Exercises For Glowing Skin
Have you looked in the mirror recently? What do you see? Do you see bright, naturally glowing skin or tired...
How to Get to Sleep – 7 Natural Sleep Remedies
So you are having trouble sleeping and need to know how to get to sleep preferably using natural sleep remedies...
Spa-Worthy Penis Treatment for Every Man – Pampering the Package Can Improve Sensation
For women, the prospect of a spa day means hours of pampering of the skin, as well as a chance...
Getting Stoned – Hot Stone Therapy For Health
In the bad old days of the Soviet Union, citizens who suffered with minor often weather-related health problems such as...
Wellness As a Business Strategy
Where Are The Health Care Dollars Going? U. S. health care costs have increased from $1,100 per person in 1980...
Karate Too Tense For Self-Defence!
As a karate practitioner for some time now, I have often had stressed to relax, when doing your techniques you...
75 Hard-A REAL Wellness Assessment of a “Mental Toughness” Program
INTRODUCTION Ever heard of the 75 Hard Challenge? It was created by Andy Frisella, a motivational speaker, podcaster, author, and...
